Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "
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15.02.2025 |
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Schizoaffective disorder disappears with keto diet
Schizoaffective disorder is a psychiatric condition that is somewhere between psychosis and bipolar disorder. Symptoms include delusions and hallucinations, but also manic moods and depression. According to case studies recently published in Frontiers in Nutrition, a low-carb diet can provide a solution in at least some cases.
Study
This case concerns a 32-year-old woman who had been struggling with her disorder for 7 years at that time. She survived several attempts to kill herself and took antipsychotic drugs.
Laurent reduced the amount of carbohydrates the woman consumed daily to 20 grams per day. In addition, the woman ate 190 grams of fat and 75 grams of protein daily. The woman ate beef, chicken, eggs and dairy. The fats came from, among other things, avocado, olive oil, nuts, MCT oil and butter.
Laurent supplemented the diet with B-complex, trace elements such as iodine, zinc, selenium and boron, vitamins D, K2 and A and the electrolytes sodium, magnesium and potassium.
The woman also used acetyl-L-carnitine daily. The dose eventually rose to 2.5 grams per day.
Results
Below you can see how a ketogenic diet reduced stress, anxiety and depression. Click on the figures for a larger version.
The patient's body composition improved. She lost a few kilos of fat and gained 2 kilos of muscle mass.er in good health.
Conclusion
"I absolutely wish ketogenic therapy and metabolic therapies would have been shared with me as a viable option as early as possible."
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