Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "
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12.12.2023 |
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Lion's mane extract improves reaction speed and reduces stress
Supplementation with Lion's mane extract increases the reaction speed just one hour after ingestion. If you take Lion's mane for a few weeks, the amount of psychological stress you experience will decrease.
Study
The men used a product from the American Sempera Organics that is marketed as SO-DSX1. We were unable to find any data on the phytochemical composition of SO-DSX1.
Results
Another effect that the British psychologists were able to demonstrate was the decrease in stress among the test subjects after several weeks of supplementation. This may be the result of the dampening effect of Lion's mane on inflammatory factors such as TNF-alpha.
Conclusion
"The research field to date is still within its infancy, and findings from this trial offer a promising avenue of interest, and further work is encouraged in this area."
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