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Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "
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02.11.2009 |
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Muscle building effect of Tongkat Ali shown in animal study
Extracts of the Asian bush Eurycoma longifolia, or Tongkat Ali, increase the testosterone level, according to an Italian animal study that we wrote about some time ago. According to an older animal study, which Malaysian researchers published 14 years ago, the effect on the testosterone level is sufficient to stimulate growth of muscle tissue.
The researchers gave the rats daily oral doses of 200, 400 and 800 mg extract per kg bodyweight. [Human equivalent of lowest dose: 2200 mg/day.] The trial lasted 12 weeks, after which the researchers determined whether the rats' sphincters had gained weight. This is used as an indicator for the muscle-building effect of a substance. The table below shows the effects that the extracts had in normal male rats.
It doesn't make much difference which extract you use, the researchers write. From this they conclude that the anabolic effect of Tongkat Ali is based on a series of compounds. If there were one specific substance that was responsible for muscle growth, then a few extracts would have had absolutely no effect.
The researchers repeated their trials with castrated rats, giving them 15 mg testosterone per kg bodyweight daily. The table below shows that the extracts also had an anabolic effect on these animals – at least, the sphincter muscle showed an increase in weight.
Although the researchers do not mention it, this suggests that at least some of the substances in Tongkat Ali may interact directly with the androgen receptor.
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