Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

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Vitamin B reduces stress | Meta study 07.10.2020
How vitamin C might prevent blood vessel calcification 04.10.2020
Get over colds faster thanks to a combination of zinc and vitamin C 09.09.2020
More vitamin C, more muscle 30.08.2020
Vitamin D deficiency reduces survival after coronavirus infection 21.08.2020
B vitamins protect heart and blood vessels against air pollution 28.05.2020
Vitamin D may be a Covid-19 drug, American study suggests 04.05.2020
After infection with the coronavirus, a high vitamin D level may prevent you from getting sick 24.04.2020
Vitamin D supplement helps women with breast cancer survive 22.04.2020
Vitamin D supplements reduce the risk of cancer death 03.04.2020
Diet rich in vitamin B3 protects against Alzheimer's 30.01.2020
Modest dose of vitamin D increases lean body mass 22.12.2019
Aging without wrinkles due to vitamin C supplementation 21.04.2019
More vitamin D in your blood means more cardiorespiratory fitness 04.11.2018
Pantethine tames allergy 11.10.2018
Pantethine treatment reduces visceral fat and fatty liver 29.09.2018
Megadose pantethine inhibits tumor growth 27.09.2018
Vitamin B5 boosts immune system 25.09.2018
Supplement with vitamin D protects martial artists against colds 21.09.2018
Meta-study: lower vitamin D levels, more excess weight 03.09.2018
Vitamin B1 analogue fursultiamine increases stamina and strength 12.07.2018
High vitamin D levels due to supplementation may protect against breast cancer 24.06.2018
Gram of vitamin C makes the anxious less anxious 31.05.2018
If dietary improvement doesn't lower your cholesterol, try panthetine 20.05.2018
High vitamin D levels drastically reduce the risk of diabetes type-2 25.04.2018
Vitamin D3 supplementation makes soccer training more effective 14.04.2018
Vitamin D protects against heart failure 31.10.2017
Vitamin B12 shortage may make vegetarians depressed 26.10.2017
B-vitamin supplementation halves chance of aggressive skin cancer 20.07.2017
Live two years longer with extra vitamin E 14.07.2017
Vitamin B2 reduces muscle breakdown during ultramarathon and speeds up recovery 05.07.2017
Too much cortisol in your body? Vitamin E may help 16.05.2017
Meta-study: supplements containing vitamin D protect against colds 23.04.2017
Eldecalcitol, synthetic vitamin D, boosts muscle strength 14.04.2017
Vitamin B6 helps over 60s stay mentally fit 31.03.2017
Recovery from depression faster with vitamin C supplement 23.03.2017
Lots of folates = strong muscles 11.02.2017
Better vitamin uptake from supplements with Ester-C than from supplements with regular vitamin C 24.01.2017
Epidemic levels of vitamin D deficiency in elite athletes are easily remedied 08.01.2017
Two weeks of extra vitamin D: fitter, less quickly tired, lower blood pressure and less cortisol 07.01.2017
What did you just say? Nicotinamide riboside reduces endurance capacity? 24.12.2016
Vitamin C supplement lowers blood pressure 13.12.2016
Vitamin D3 deficiency lowers quality of sex in women 07.12.2016
Fit centenarians have high vitamin D levels 22.11.2016
Sunlight and vitamin D protect against Parkinson's disease 06.11.2016
This is the safe dose of nicotinamide riboside 02.11.2016
Anti-aging vitamin nicotinamide riboside keeps diabetics healthy 04.10.2016
Supplement containing vitamin D halves chance of flu 24.09.2016
Nicotinamide riboside extends life expectancy and rejuvenates muscles 09.09.2016
Algae and mushrooms not a full alternative for vitamin B12 supplements 01.08.2016
Nicotinamide-riboside transforms muscle cells into super muscle cells 27.07.2016
Simple multivitamin supplement can make you happier 20.06.2016
Less anxiety and worry with vitamin C 20.04.2016
Vitamin B6, the dream vitamin 11.02.2016
Vitamin B5 beats acne 03.01.2016
Hefty dose of vitamin B5 helps damaged tendons heal quicker 24.12.2015
Daily dose of vitamin D keeps over 50s' muscles in shape 19.12.2015
Vitamin B5, the testosterone vitamin 27.11.2015
Vitamin B6 protects against Parkinson's 13.11.2015
Less migraine with 80 mg vitamin B6 daily 03.10.2015
Magnesium, vitamin B2 and co-enzyme Q10 combo soothes migraine 26.09.2015
Too much vitamin D raises mortality risk 12.09.2015
Too high vitamin D levels increase fatal cardiovascular disease rates 27.08.2015
Combination of B vitamins and fish oil reduces age-related brain atrophy 21.07.2015
Weight-loss diet works better when combined with vitamin D 10.07.2015
Bodybuilder poisons himself with vitamin D 25.04.2015
You'll live longer if your diet contains lots of vitamin K 14.04.2015
Meta-study: a high vitamin D level helps you live longer 24.01.2015
Meta-study: vitamin D supplementation boosts muscle strength 13.10.2014
Vitamin C boosts breast cancer survival chances 07.10.2014
Vitamin C maintains endurance athletes' testosterone levels 27.09.2014
Supplement containing vitamin C makes it easier to do more exercise 16.09.2014
Vitamin B12 inhibits mental decline in the elderly 17.08.2014
How multi-vitamins can help you stay slim 07.07.2014
You'll live longer if your diet contains lots of vitamin K 20.05.2014
High-thiamine diet reduces chance of depression 08.03.2014
Magnesium and vitamin B6 combination mitigates ADHD 06.03.2014
50 mg vitamin B1 supplement improves your mood and speeds up your reactions 02.03.2014
Diet rich in magnesium, betacarotene and vitamins C and E protects your hearing 02.02.2014
Vitamin C and E protect testes during steroids cycle 08.01.2014
This is how the slimming vitamin biotin works 04.01.2014
High dose of biotin sabotages fat cell growth 01.01.2014
Animal study: 1000 IU vitamin D3 inhibits muscle breakdown in athletes 29.11.2013
Vitamin D supplements work better when taken with large meal 23.10.2013
How a soya and vitamin D combination kills prostate cancer cells 10.03.2013
High vitamin D level multiplies survival chances of cancer patients 04.03.2013
Suffer from continuous colds? Try vitamin D3 24.02.2013
Course of vitamin D reduces body fat 03.12.2012
Combo strength training and vitamin D makes waist slimmer 05.10.2012
Withholding vitamin supplement helps to control prostate cancer 28.07.2012
Multivitamins: not such a crazy idea 23.07.2012
Vitamin C makes exercise pleasanter for dieting fatties 22.07.2012
Animal study: vitamin K supplementation reduces fat 30.06.2012
HMB needs vitamin D 11.06.2012
In-vitro study: vitamin D helps muscle cells grow 30.05.2012
Think well with multivitamins 16.03.2012
Animal study: vitamin C and E good for older strength athletes 17.02.2012
More vitamin K2, more testosterone 08.11.2011
Lose weight faster with vitamin C 11.09.2011
Vitamin C-Phosphate offers your hair protection from androgens 08.09.2011
The anti-obesity effect of vitamin D and genistein combined 30.07.2011
Vitamin D improves muscle quality 16.04.2011
Why some multivitamins can make you feel nauseous 01.04.2011
A multivitamin pill a day helps you maintain your weight 26.02.2011
Slimmers' breakfast: 550 milligrams calcium and 9 micrograms vitamin D 23.02.2011
So vitamin E does extend life expectancy… 27.11.2010
Doping test confuses sulbutiamine with boldenone 18.11.2010
Vitamin C negates effects of endurance training 23.08.2010
Extra vitamin D: more muscle, less fat 31.05.2010
Vitamin E protects testes while taking steroids 26.03.2010
Vitamin D is only anti-estrogenic where it's needed 23.03.2010
High doses of vitamins C and E not harmful to athletes 03.02.2010
High vitamin D level = high testosterone level 01.02.2010
Legal vitamin B1 analogue boosts stamina 24.12.2009
Human study: power training builds more muscle with vitamin C and E 07.12.2009
High vitamin D level lengthens life expectancy of elderly Dutch 21.11.2009
Animal study: vitamin C protects prostate of steroids users 09.10.2009
More biotin, more IGF-1 04.08.2009
Weight loss faster with vitamin D 11.07.2009
Live ten years longer with just one multivitamin pill per day 06.06.2009
High doses vitamin C and E buffer cardio effect on fat rolls 27.05.2009
Athletes who take vitamin D perform better 03.05.2009
Vitamin D delays aging at genetic level 28.12.2008
Vitamin D extends your life expectancy 22.12.2008
Vitamin D supplement increases muscle strength 13.11.2008
Junk food less fattening with vitamin C 16.10.2008
Vitamin D speeds up fat breakdown during weight loss 09.09.2008