ergo-log.com

Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

28.03.2023

Magnesium

Low magnesium levels will kill you 28.03.2023
Supplementing with magnesium makes NO boosters work better 05.03.2023
Combination of vitamin D3, vitamin B12 and magnesium keeps covid patient out of the ICU 09.01.2022
Magnesium and Q10 protect against covid 06.09.2021
Magnesium lowers cortisol levels 26.11.2020
Supplementation with magnesium inhibits muscle breakdown in cyclists (a tiny bit) 27.08.2019
Dietary and supplemental magnesium protects against arteriosclerosis 28.05.2018
Trial: magnesium effective antidepressant 18.11.2017
Sufficient magnesium in diet boosts post-cancer survival chances 25.08.2017
Magnesium is an antidepressant 12.08.2017
Magnesium protects against hardening of the arteries, high blood pressure and diabetes 08.04.2017
Magnesium supplement lowers blood pressure 17.12.2016
Magnesium, vitamin B2 and co-enzyme Q10 combo soothes migraine 26.09.2015
Short-term magnesium supplementation boosts maximal strength 31.07.2015
Dirt-cheap magnesium supplement improves sleep 10.04.2014
Magnesium and vitamin B6 combination mitigates ADHD 06.03.2014
Diet rich in magnesium, betacarotene and vitamins C and E protects your hearing 02.02.2014
More magnesium, longer life expectancy 27.12.2013
Magnesium-rich diet reduces mortality risk 10.11.2013
Lower fat percentage with sufficient magnesium in diet 04.02.2013
Magnesium supplement prevents migraine 26.12.2011
Magnesium supplement helps you perform to the max despite lack of sleep 16.12.2011
Magnesium halves hot flashes 04.10.2011
Magnesium makes protein supplements less dangerous, study suggests 04.09.2011
More magnesium means more testosterone and IGF-1 06.08.2011
One gram magnesium raises testosterone level by a quarter 28.04.2010
Epidemiological study: more muscle strength with more magnesium 19.10.2009
More magnesium, more free testosterone 11.11.2008