Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

about us






Lower Back Pain

Lower back pain? A vitamin D supplement may help 03.04.2023
Is Basica a supplement against lower back pain? 18.05.2022
Fish oil for lower back pain? 03.01.2022
Supplementation with glucosamine and chondroitin regenerates damaged intervertebral disc | Case study 06.05.2021
Why you should include the hyperextension in your workouts 20.04.2021
Powerlifting makes your muscles stronger - but not the muscles in your lower back 13.02.2020
Q10 may protect cartilage in the spine against decay 18.10.2018
Weak back and you still want to do deadlifts? Try using a trap bar 16.04.2016
Strength training helps back pain 18.02.2010
Resveratrol helps spinal discs grow 15.12.2008