ergo-log.com

Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

27.08.2010

Weight Loss

After Doctor Atkins, now Doctor Bahadori 27.08.2010
Post-cardio energy burning higher in thin athletes 19.08.2010
Low body fat percentage? Strength training makes you more shredded 13.07.2010
Lose 13 kg in 10 weeks with Irvingia gabonensis 17.06.2010
Post heavy training energy expenditure comes mainly from fat 12.06.2010
Cardio works better the thinner you are 08.06.2010
Calorie burning a teeny bit easier on cross trainer than on treadmill 01.06.2010
Extra vitamin D: more muscle, less fat 31.05.2010
Slimming pills in online shops contain sibutramine and carcinogenic laxative 29.05.2010
Green tea stackers don’t work without exercise 13.05.2010
Strength athletes who train with heavy weights get ripped 07.05.2010
Weight loss a little easier with vegetable juice 25.04.2010
An extra gram of calcium daily – and a kilogram less fat after a year 23.04.2010
Study shows fat only shifts with intensive cardio 17.04.2010
Strength training with supersets burns an extra 300 kcal 13.04.2010
Lose weight but keep good humoured with protein-rich diet 06.04.2010
Running burns more fat than cycling 01.04.2010
Metastudy: slimming supplements with green tea do work 27.03.2010
Drink two glasses of water and burn 23 kcal extra 25.03.2010
Low doses of ecdysteroids promote muscle building 24.03.2010
Upbeat cardio session burns more fat 11.03.2010
Two half-hour jogging sessions more effective than one whole hour 10.03.2010
Stopped your Atkins diet? The pounds fly back on 09.02.2010
Ephedra-free Lipo-6x stacker causes heart attack 05.02.2010
Weight loss not faster with more meals a day 21.01.2010
Eighteen grams of whey before training increases your fat burning 12.01.2010
Coffee stacked with synephrine and HCA boosts post-training energy burning 31.12.2009
Drop of vinegar before sleeping may improve body composition 29.12.2009
Strict diet reduces post-exercise energy burning 28.12.2009
Dieting bodybuilders retain muscle with high protein foods 18.12.2009
Weight loss with chlorella 14.12.2009
Light power training also raises post-training energy expenditure 09.12.2009
Weight loss with cardio requires four sessions a week 02.12.2009
EGCG and caffeine mix increases body's energy burning by 178 kcal 29.11.2009
Weight loss faster with lean fish than lean meat 27.11.2009
Caffeine is most effective slimming component 25.11.2009
Help! Protein diet shrinks your brain! 10.11.2009
Constant fight against appetite reduces life expectancy 09.11.2009
Low-carb or low-fat, weight loss better with psychological insight 05.10.2009
Cardio in two parts burns more energy 31.08.2009
Course of quercetin raises metabolism 18.08.2009
GHB’s little brother makes low-carb diet enjoyable 13.08.2009
Put on weight easily? Casein is better than whey 14.07.2009
Weight loss faster with vitamin D 11.07.2009
More adrenalin through olive oil 23.02.2009
Q10 combined with light exercise burns more fat 31.05.2009
Melatonin before cardio raises growth hormone release 29.05.2009
High doses vitamin C and E buffer cardio effect on fat rolls 27.05.2009
Moderate and intensive training equally good with weight-loss diet 16.05.2009
Dietary supplements containing sibutramine claim victims 19.04.2009
Even just a little weight training increases fat burning 17.04.2009
Combination of Hydroxycut and painkillers destroys muscles 02.04.2009
More arginine – more muscles, less fat 24.02.2009
An hour more sleep reduces fat percentage by three percent 23.02.2009
Don’t eat in front of TV if you want to lose weight 19.02.2009
Green tea works better without protein 09.02.2009
Human study: weight loss slightly faster with green tea 03.02.2009
CLA and EGCG promising super stack in small trial 02.02.2009
Ecdysteroids curb growth of fat tissue 24.01.2009
Sinetrol: lose a pound a week with orange supplement 23.01.2009
Weight loss with capsinoids 16.01.2009
‘Healthy fat’ diet keeps those lost pounds off 11.01.2009
How a low-carb diet helps against aging 23.12.2008
StarCaps diet pills contain diuretic bumetanide 04.11.2008
Fish oil capsules reduce fat rolls 01.11.2008
Food that contains water keeps you slim 29.10.2008
Weight loss supplement contains clenbuterol 28.10.2008
Want to lose weight? Blend your protein shakes for longer 27.10.2008
Junk food less fattening with vitamin C 16.10.2008
On a diet? Toasted bread from the freezer is better 29.09.2008
Slim-waisted rats live longer 23.09.2008
Hydrated body burns more fat, less protein 17.09.2008
Vitamin D speeds up fat breakdown during weight loss 09.09.2008
Weight loss better with eggs for breakfast 08.09.2008