ergo-log.com

Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

16.10.2011

Slow Carbs & Low Glyc

Retain muscle mass: lose weight with slow carbs 16.10.2011
Slow carbs make you more muscular and more active: animal study 03.10.2011
Go for slow carbs and grow slimmer and more muscular 30.09.2011
Lose weight faster by eating carbs in the evening only 24.08.2011
On a diet? Toasted bread from the freezer is better 29.09.2008