ergo-log.com

Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

04.02.2013

Minerals

Lower fat percentage with sufficient magnesium in diet 04.02.2013
Metastudy: selenium helps prevent prostate cancer 12.08.2012
Tungsten: weight loss trace element 02.04.2012
Think well with multivitamins 16.03.2012
High dose of zinc helps you get over a heavy cold faster 27.12.2011
Magnesium supplement prevents migraine 26.12.2011
Potassium supplement causes heart failure in bodybuilder 18.12.2011
Magnesium supplement helps you perform to the max despite lack of sleep 16.12.2011
Magnesium halves hot flashes 04.10.2011
Silicon supplement rejuvenates skin, hair and nails 14.09.2011
Magnesium makes protein supplements less dangerous, study suggests 04.09.2011
More magnesium means more testosterone and IGF-1 06.08.2011
A multivitamin pill a day helps you maintain your weight 26.02.2011
Slimmers' breakfast: 550 milligrams calcium and 9 micrograms vitamin D 23.02.2011
One gram magnesium raises T level by a quarter 28.04.2010
An extra gram of calcium daily – and a kilogram less fat after a year 23.04.2010
Selenium supplements 'bad for heart' 27.01.2010
Zinc megadose gives 40 percent more free testosterone 14.11.2009
It really works – zinc is a T-booster 13.11.2009
Epidemiological study: more muscle power with more magnesium 19.10.2009
Animal study: copper chloride is T-booster 23.07.2009
Live ten years longer with just one multivitamin pill per day 06.06.2009
Calcium raises T-levels in athletes 08.04.2009
Study: ZMA does not raise testosterone levels 07.04.2009
Combination of selenium and NAC raises testosterone levels 18.01.2009
Molybdenum lowers testosterone level 22.11.2008
More magnesium, more free testosterone 11.11.2008
Potassium supplement makes protein metabolism more efficient 14.09.2008