ergo-log.com

Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

28.04.2010

Minerals

One gram magnesium raises T level by a quarter 28.04.2010
Selenium supplements ‘bad for heart’ 27.01.2010
Zinc megadose gives 40 percent more free testosterone 14.11.2009
It really works – zinc is a T-booster 13.11.2009
Epidemiological study: more muscle power with more magnesium 19.10.2009
Animal study: copper chloride is T-booster 23.07.2009
Live ten years longer with just one multivitamin pill per day 06.06.2009
Calcium raises T-levels in athletes 08.04.2009
Study: ZMA does not raise testosterone levels 07.04.2009
Combination of selenium and NAC raises testosterone levels 18.01.2009
Molybdenum lowers testosterone level 22.11.2008
More magnesium, more free testosterone 11.11.2008
Potassium supplement makes protein metabolism more efficient 14.09.2008