ergo-log.com

Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

22.01.2012

Junk Food

High blood sugar level makes you look older 22.01.2012
Animal study: Fat in childhood? Weak muscles for life, says animal study 29.12.2011
High Fructose Corn Syrup makes you fat; aspartame helps you slim 19.11.2011
Sweet-toothed smoker is less strong 30.01.2011
Margarine makes children more stupid 30.04.2010
Milk instead of cola raises IGF-1 level 07.01.2010
Drinking alcohol after training inhibits muscle growth 18.03.2009
Don't eat in front of TV if you want to lose weight 19.02.2009
Fat as a child? Maybe fat for the rest of your life… 04.02.2009
Junk food ruins your liver unnoticed 03.10.2008