ergo-log.com

Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

11.01.2012

Immune System

Got a cold? Continue gentle training 11.01.2012
High dose of zinc helps you get over a heavy cold faster 27.12.2011
Animal study: oatmeal fibre protects athletes against viruses 16.11.2011
Echinacea and Cat's Claw work better when combined 15.08.2011
Cell study suggests creatine might weaken natural resistance 11.07.2011
Half as often ill with Lactobacillus reuteri probiotic 09.05.2011
Mix of vitamins, minerals, amino acids and proteins improves bodybuilders' immune system and body composition 18.01.2011
Strength athletes can boost immune system with cystine and theanine 06.08.2010
Can Echinacea help build muscles? 01.05.2010
Fish oil could halve chance of hay fever 08.03.2010
Fish oil lengthens life in animal study 07.02.2010
Enzyme supplement speeds up muscle recovery 25.12.2009
Life extending bacteria found in gut of Chinese centenarians 08.08.2009
Muscles aren't everything for men 22.06.2009
Study: Echinacea helps against colds 29.04.2009
Daily dose of Echinacea lengthens life expectancy 24.04.2009
Green tea protects against colds and flu 12.02.2009
Mushrooms make immune defences more alert 11.02.2009
New steroid Triolex boosts immune system 06.01.2009