c a t e g o r i e s (2)

Algae / Alpha-Lipoic Acid / Amino Acids / Arginine / Aronia / Ashwagandha / Astragalus / BCAAs / Beetroot / Beta-Alanine / Betaine / Cacao / Caffeine / Capsaicin / Carnitine / Carnosic Acid / Carotenoids / Chia / Cherries / Chlorella / Chlorogenic Acid / Choline / Citrulline / CLA / Coffee / Collagen, Keratin & Gelatin / Cranberry / Creatine / Designer Drugs / DHEA / Diet Drugs / DMAE / DNP / Ecdysteroids / Echinacea / Eggs / Fenugreek / Fish oil / GABA / Garlic / Ginger / Ginkgo / Ginseng / Glucosamine / Glutamine / Gluten / Glycine / Goji / Grape Seed Extract / Growth Hormone / HMB / Horny Goat Weed / Ketones / Lactic Acid / L-Citrulline / L-Dopa / Legumes / Lemon Balm / Light / L-Leucine / Low-Carb / Lutein / Magnesium / Meat / Melatonin / Mentha spicata / Milk / Minerals / MSM / Mushrooms / Myostatin / N-Acetylcysteine / Nuts / Olive Oil & Extracts / Ornithine / Oxandrolone / Paleo Diet / Paracetamol / Phosphates / Plant Proteins / Plant Steroids / Pomegranate / Potassium / Probiotics / Product Studies / Protein / Pycnogenol / Q10 / Quercetin / Resveratrol / Rhodiola rosea / Rosehips / Royal Jelly / Rubus coreanus / SAM-e / SARMs / Selenium / Sodium Bicarbonate / Soya Protein & Isoflavones / Spirulina / Synephrine / Sulforaphane / Sumac / Tamoxifen / Taurine / Tea / Theanine / Tomato / Tongkat Ali / Tryptophan / Turmeric / Vitamin B / Vitamin C / Vitamin D / Vitamin E / Vitamin K / Vitamins / Water / Zinc /


s t r e n g t h _ t r a i n i n g

Sleep better - do strength training 13.10.2019
Strength training with high reps great for building muscle mass, not for building strength 11.10.2019
HMB works just as well as leucine 27.09.2019
Push-ups just as good as bench presses for strength building 24.09.2019
Words of encouragement make you stronger and fitter 23.09.2019
Lifting weights protects against Parkinson's 13.09.2019
Strength training protects against high blood pressure 11.09.2019
DHEA boosts muscle build-up from strength training 06.09.2019
If you stretch your pecs when you train your lats you'll manage more reps 30.08.2019
Bench presses are just as stressful for the pecs as for the triceps 20.08.2019
How to make the bench press more effective 16.08.2019
For core muscles development, plank exercises and back extensions are irreplaceable 14.08.2019
Want to develop your serrati? Try decline pushups 13.08.2019
2 g of carnitine daily makes bodybuilders stronger 11.08.2019
Not fully recovered - but training again? 07.08.2019


l o n g e v i t y

Meta-study confirms that carrots protect against breast cancer 14.10.2019
Carrots protect against breast cancer 12.10.2019
Onions, garlic, eggs, olive oil and beans protect against melanoma 05.10.2019
Phosphatidylcholine, a choline analog in eggs and meat, protects against dementia 03.10.2019
Increase your daily intake of choline, reduce your chance of Alzheimer's 01.10.2019
People with a lot of DHA in their blood live longer 25.09.2019
Eat spinach and quinoa and live longer 22.09.2019
Magnesium-rich diet reduces mortality risk 20.09.2019
Optimism extends lifespan by 15 percent 14.09.2019
Physical activity as a longevity drug | More is better 01.09.2019
Sumac extract accelerates the aging of breast cancer cells 29.08.2019
Garlic, prostate cancer and Death Receptor-4 26.08.2019
Vitamin C boosts breast cancer survival chances 22.08.2019
1973 animal study: DMAE extends lifespan 10.08.2019
Frequent contact with friends and family protects against dementia 06.08.2019