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Definition: "An ergogenic aid is any substance or phenomenon that enhances performance "

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21.04.2016


Ashwagandha

Ashwagandha improves sex for women 21.04.2016
Daily 600 mg ashwagandha helps resistance trainers build more muscle and lose more fat 11.01.2016
Human study: ashwagandha boosts testosterone level 19.06.2014
Ashwagandha: more muscle strength, more lean body mass & lower fat percentage 19.12.2013
Test-tube study: ashwagandha inhibits Alzheimer's 10.08.2011
Speed up your sprints with ashwagandha 19.04.2011
Forty percent more testosterone with ashwagandha 19.07.2009